What is life coaching?

Life coaching is a powerful process designed between the client and the coach whereby, through a deep dialogue and the strategic set up of an action plan, the client can establish and reach her objectives both personal and professional.

 

The coach accompanies, motivates and supports her client during her transition process to help her move from her current state to her desired one.

 

The coach makes her client actively participate in the self-awareness process and helps her create adequate solutions to overcome the challenges she is facing in her life that impede her personal happiness and the accomplishment of her objectives.

What is the difference between life coaching, therapy, or consulting?

A professional life coaching is a distinct service that focuses on the client’s present moment, the future she wants and helps her set objectives, create results and manage change.

Coaching is not similar to consulting as the coach does not provide advice. Her work is helping the client find her own answers as she considers her the expert of her own life.

 

Coaching works with functional clients, focuses on deepening the client’s understanding of herself and taking necessary actions to reach her personal and professional objectives.

 

In cases of depression, anxiety, past traumas, substance abuse or mental illnesses it is recommended to consult a qualified therapist.

Can I create a dependency relationship with my coach?

Definitely no. Although the coach provides support and guidance, the client is the expert of her life. Life coaching is an empowering process. The coach helps her client find the correct path and lets her grow by herself through everything she has learnt and her life experience.

¿Por qué el coaching de vida se ha vuelto tan popular?

Life coaching has gained in popularity through the years for several reasons. People are tired to listen to what they have to do. Through life coaching, they discover new ways of finding sense and purpose to their lives, manage to understand themselves better and become a better version of themselves with the guidance of a professional.

 

It is a work of self-realization and action taking to reach what they have dreamt of in their lives.

What differentiates your programs from other programs?

I do not sell illusions and promises. I walk the talk or, which is the same, before accompanying you in creating your expat life I had to learn to overcome my own personal and professional challenges, both in my phase of expatriate and of repatriate. I have succeeded in transforming my life into something I really feel accomplished and happy about. It is why I know everything that those processes of change involve and also know that it is possible to shine, on top of having an ample training as a certified coach.

 

Through my programs, I can offer direct support, whether you are a new expatriate, someone who has spent many years abroad and is facing new transition phases in your expat life or whether you have decided to go back to your home country.

How do I know that I am hiring a professional coach who exercises rigorous coaching?

A good coach has to possess an accreditation and be recognized by a control organization that guarantees the quality of her work.

 

In my case, all my training as a professional coach is certified by the ICF (International Coach Federation), the most prestigious and recognized institution that overlooks the work and credentials of professional coaches internationally.

 

As a professional coach I have committed to put in practice the ICF Key Competences and respect the ICF Ethical Code.

 

I honor and respect the client as the major expert of her personal and professional life and believe in each client as a creative, complete, resourceful being. Based on these fundamentals, my responsibilities as a coach are:

  • Discover, clarify and align with what the client wants to achieve
  • Encourage client self-discovery
  • Elicit client-generated strategies and ideas
  • Hold the client responsible and accountable

This process helps the client significantly improve her perspective over life and professional practice, while improving her abilities and unblocking her potential. You can read more about Coaching here:  International Coach Federation

Why should I choose you as my life coach?

My clients choose me for the good connection we create, they feel safe to open up to explore and empowered to find new ways to achieve what they are looking for.

 

They feel my passion, intuition, compassion, empathy and experience. They find me approachable and count on my commitment to make them grow and reach their objectives. They know me capable of breaking their own limitations, think outside of the box and dare to do what they could not have imagined before. They appreciate my generosity, my sense of humor and the many tools they learn in my programs.

What can I expect from expat life coaching?

On my end, as your coach, you can expect a solid commitment to help you achieve success as well as personal and professional realization in your expatriate life. You can expect me to be straightforward and compassionate, as well as bringing the necessary drive to unblock your potential.

 

On the coaching process perspective, you can expect beginning to see things with new eyes, evolve in the world with a sense of self consciousness and with defined, bigger goals as well as creating the conditions to experience the wellbeing and realization you are looking for to implement your plans.

What you are waiting by me?

A real commitment in the process, that you come with an open mind and with a desire for more, that you understand you will explore territories that are not very familiar and that at times you will want to run away when you face your fears or old thought patterns that create uncomfortable feelings.

Is expat life coaching expensive?

Expat life coaching is not expensive compared to what you gain as a result.

I invite you to contact me to receive more details over the price of my programs.

 

Whatever happens, I ask you to think about the following:

What is the price you are paying for not being able to change what you need to get the expat life you desire?

What is the price to stay stuck in the past?

What is the price of a relocation that is not functioning the way you would want?

What is the price for not daring to change jobs?

What is the price to keep on following what is not allowing you to move forward?

What is the price of not going to get what you desire?

What is the price that you are already paying because your relationship with your family or within your couple is not working?

 

And a last question:

What is the value for you to live as you want?

Are there real studies and statistics on the benefits of Coaching?

Yes, they do, and below are some facts.

 

The International Coach Federation (ICF) has noted in a recent study that the benefits most frequently associated to coaching are:

 

  1. Bigger self-awareness: 67.6%
  2. Creating goals in a more effective way: 62.4%
  3. A more balanced life: 60.5%
  4. Reduced levels of stress: 57.1%
  5. Self-discovery: 52.9%
  6. Bigger self-confidence: 52.4%
  7. Better quality of life: 43.3%
  8. Improved communication tools: 39.5%
  9. Finalization of projects: 35.7%
  10. Better health or physical state: 33.8%
  11. Better relationship with one’s manager or colleagues: 33.3%
  12. Better relationship with the family: 33.3%
  13. Increase in personal energy: 31.9%
  14. More fun: 31.9%
  15. More income: 25.7%
  16. Quitting a bad habit: 25.7%
  17. Change in professional career: 24.3%
  18. More free time: 22.9%
  19. Better work productivity: 17.1%
  20. Beginning a new job: 12.9%
  21. Employee empowerment: 11%

What are the payment terms of your programs?

My programs are payable in advance in their totality and are not reimbursable. Please book your FREE informative session to clarify all your doubts and ensure I am offering what you are looking for.

Do you have more questions about my expat coaching programs?

Request your FREE 30 minute briefing to meet us and tell me.

You will leave our meeting with a clear idea of how we can work together to improve your life.